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	<title>Symbolic Dance &#38; Fitness</title>
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	<link>http://symbolicdance.com</link>
	<description>Ava Apple and Rodolfo Guzman</description>
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		<title>Hoop-Dance FlowShop w/ Stefana</title>
		<link>http://symbolicdance.com/2013/04/25/hoop-dance-flowshop-w-stefana/</link>
		<comments>http://symbolicdance.com/2013/04/25/hoop-dance-flowshop-w-stefana/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 07:15:34 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=845</guid>
		<description><![CDATA[FURTHER A Hoop-Dance FlowShop with Stefana Serafina Recommended for intermediate/advanced levels 2 Sundays, May 5 + May 12, 11 am–1.30 pm. A total of 5 hours.  $70, or $40 for a single-day pass.   This flowshop is for the continuing seekers of grace and mastery with the hoop. We fine-tune the hoop-flow vocabulary by boosting technique, precision, strength, and ]]></description>
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<div>
<h2>FURTHER</h2>
</div>
<div>A Hoop-Dance FlowShop<br />
with <b>Stefana Serafina</b><br />
Recommended for intermediate/advanced levels</div>
</div>
<div>
<div>
<div><i>2 Sundays, May 5 + May 12,<b> 11 am–1.30 pm. </b>A total of 5 hours. </i><br />
<i><b></b>$70, or $40 for a single-day pass. </i></div>
</div>
</div>
</div>
<div><span style="color: #660000; font-family: Georgia, 'Times New Roman', serif;"> This flowshop is for the continuing seekers of grace and mastery with the hoop. We fine-tune the hoop-flow vocabulary by boosting technique, precision, strength, and seamless transitions and further deepen our ability to flow intuitively, authentically, and freely.<br />
To flow organically with the circle, one needs to develop an ability to listen, to notice, and allow. To bring a continuity and grace to the flow, the body&#8217;s natural urge to express creatively has to be met with a matching dose of technique, ability, and vigor.  The FURTHER FlowShop is a map in this process, while the hoop is at a partner and a doorway.<br />
</span></div>
<div><span style="color: #660000; font-family: Georgia, 'Times New Roman', serif;"> </span></div>
<div><span style="color: #660000; font-family: Georgia, 'Times New Roman', serif;">More and registration at<b> <a href="http://www.hooptheflow.com/" target="_blank">www.hooptheflow.com</a></b></span></div>
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		<item>
		<title>NEW &#8211; More ZUMBA, and FITNESS w/ Rodolfo!</title>
		<link>http://symbolicdance.com/2013/04/19/new-more-zumba-and-fitness-w-rodolfo/</link>
		<comments>http://symbolicdance.com/2013/04/19/new-more-zumba-and-fitness-w-rodolfo/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 19:06:26 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=841</guid>
		<description><![CDATA[NEW CLASSES &#8211; Starting in May! On Wed. May 1st we kick off evening ZUMBA Dance Fitness with Javier! Every Wed. at 6pm, drop-in&#8217;s welcome any Wednesday. &#8220;Dance&#8221; your way to health! Class cards purchased for Zumba can also be used in the W &#38; F 9:30am classes Starting on Monday May 6th &#8211; Rodolfo ]]></description>
				<content:encoded><![CDATA[<p>NEW CLASSES &#8211; Starting in May!</p>
<p>On Wed. May 1st we kick off evening ZUMBA Dance Fitness with Javier! Every Wed. at 6pm, drop-in&#8217;s welcome any Wednesday. &#8220;Dance&#8221; your way to health!<br />
Class cards purchased for Zumba can also be used in the W &amp; F 9:30am classes</p>
<p>Starting on Monday May 6th &#8211; Rodolfo will have Fitness classes every M, W, F at 6pm &#8211; more info shortly!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LIFTS &amp; TRICKS WORKSHOP w/ Ava &amp; Rodolfo, April 20</title>
		<link>http://symbolicdance.com/2013/04/03/lifts-tricks-workshop-w-ava-apple-rodolfo-guzman-april-20/</link>
		<comments>http://symbolicdance.com/2013/04/03/lifts-tricks-workshop-w-ava-apple-rodolfo-guzman-april-20/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 07:41:52 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=826</guid>
		<description><![CDATA[2 HOUR LIFT WORKSHOP &#8211; Sat. APRIL 20th, 2-4p With Ava Apple &#38; Rodolfo Guzman Learn Lifts, Tricks &#38; Drops and how to do them the safe, correct way! This workshop is not for beginner dancers! It is preferred you attend with a partner. Ava and her current partner Rodolfo Guzman &#8211; are the &#8220;Go ]]></description>
				<content:encoded><![CDATA[<p><strong>2 HOUR LIFT WORKSHOP &#8211; Sat. APRIL 20th, 2-4p</strong><br />
<strong>With Ava Apple &amp; Rodolfo Guzman</strong></p>
<p>Learn Lifts, Tricks &amp; Drops and how to do them the safe, correct way!<br />
This workshop is not for beginner dancers! It is preferred you attend with a partner.<br />
Ava and her current partner Rodolfo Guzman &#8211; are the &#8220;Go to&#8221; instructors for Lifts in the Bay Area!<br />
They have also taught workshops at Congresses &amp; events in L.A., Chicago, Puerto Rico, and more..<em id="__mceDel">.</em></p>
<p><strong>$30 per person, $50 per couple if paid by 4/18</strong><br />
<strong>$35 per person at the door</strong></p>
<p>Pay via PayPal to avaapple@hotmail.com or stop by the studio and pay in person &#8211; cash, check or credit card</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tricia Cronin</title>
		<link>http://symbolicdance.com/2013/03/26/tricia-cronin/</link>
		<comments>http://symbolicdance.com/2013/03/26/tricia-cronin/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 20:20:02 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Teachers]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=809</guid>
		<description><![CDATA[Tricia spent most of her career in New York, and has been seen in Broadway shows such as “Grease,” “A Chorus Line,” and “Swing!” Aside from her work in musicals, she has also performed with several recording artists, in trade shows, Equity fights Aids benefits, and for movie premiers in Manhattan such as “The Great ]]></description>
				<content:encoded><![CDATA[<p>Tricia spent most of her career in New York, and has been seen in Broadway shows such as “Grease,” “A Chorus Line,” and “Swing!” Aside from her work in musicals, she has also performed with several recording artists, in trade shows, Equity fights Aids benefits, and for movie premiers in Manhattan such as “The Great Gatsby.” Tricia is currently teaching dance and musical theater at the American Conservatory Theater in San Francisco.</p>
<p>Tricia encourages dancers to find their own expressions of her choreography within the music,<br />
expand technique, and learn to be fearless in their dancing.<br />
She uses contemporary music to guide dancers through a choreographed warm-up,<br />
which allows them to begin to dance and enjoy technique exercises.<br />
She loves to find the meaning behind the music, and inspires students to dance with their heart.</p>
<p>Tricia teaches Intermediate level Jazz dance on Tuesdays at 6:30p at Symbolic Dance</p>
]]></content:encoded>
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		<item>
		<title>Our 3rd Anniversary!!!!</title>
		<link>http://symbolicdance.com/2013/03/07/party/</link>
		<comments>http://symbolicdance.com/2013/03/07/party/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 23:33:17 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=796</guid>
		<description><![CDATA[SAVE THE DATE &#8211; Sat. May 11th &#8211; We will be celebrating our 3rd Anniversary at Symbolic Dance &#38; Fitness!!! Please come to Symbolic Dance &#38; Fitness&#8217; 3RD Anniversary PARTY SATURDAY May 11th - NY Latin Hustle partnering class w/ Ava &#38; Rodolfo at 8p DJ Carlos spinning the tunes Performances by Symbolic Dance teachers &#38; students ]]></description>
				<content:encoded><![CDATA[<p><strong>SAVE THE DATE &#8211; Sat. May 11th</strong> &#8211; We will be celebrating our 3rd Anniversary at Symbolic Dance &amp; Fitness!!!</p>
<p>Please come to Symbolic Dance &amp; Fitness&#8217; 3RD Anniversary PARTY<br />
SATURDAY May 11th - NY Latin Hustle partnering class w/ Ava &amp; Rodolfo at 8p<br />
DJ Carlos spinning the tunes</p>
<p>Performances by Symbolic Dance teachers &amp; students<br />
The Ladies of TLS &amp; Mambo Elite<br />
Rueda Vale Todo<br />
Oreet<br />
The Latin Symbolics</p>
<p>more info soon&#8230;</p>
<p><em id="__mceDel"><em id="__mceDel"><em id="__mceDel"><em id="__mceDel"><em id="__mceDel"><br />
</em> </em></em></em></em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>Audition for SF Touch &#8211; Bachata Team &#8211; Wed. May 1st</title>
		<link>http://symbolicdance.com/2013/03/07/audition-for-sf-touch-bachata-team/</link>
		<comments>http://symbolicdance.com/2013/03/07/audition-for-sf-touch-bachata-team/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 23:28:27 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=790</guid>
		<description><![CDATA[SF&#8217;s Newest BACHATA Team San Francisco Touch &#8211; Choreography by Island Touch Dance/Ataca y La Alemana is coming to Symbolic Dance &#38; Fitness directed by Ava Apple &#38; Rodolfo Guzman AUDITION Wed. May 1st at 9pm Partner NOT required Rehearsals will start Sat. May 4th Joining the team is a 4 month commitment Team members ]]></description>
				<content:encoded><![CDATA[<p><strong>SF&#8217;s Newest BACHATA Team</strong><br />
<strong>San Francisco Touch</strong> &#8211; Choreography by Island Touch Dance/Ataca y La Alemana<br />
is coming to Symbolic Dance &amp; Fitness<br />
directed by Ava Apple &amp; Rodolfo Guzman</p>
<p><strong>AUDITION Wed. May 1st at 9pm</strong></p>
<p>Partner NOT required<br />
Rehearsals will start Sat. May 4th<br />
Joining the team is a 4 month commitment<br />
Team members get discounts to Bay Area Bachata clubs, free classes at Symbolic Dance and much more</p>
<p>Spread the word!!! Message us with any questions<br />
You can also audition during the Bachata Workshop on Mon. April 22 &#8211; msg. Ava for details avaapple@hotmail.com</p>
<p><a href="http://www.youtube.com/watch?v=8ypiZGbiZCk" target="_blank" rel="nofollow nofollow">http://www.youtube.com/<wbr />watch?v=8ypiZGbiZCk</a></p>
<p><a href="http://www.youtube.com/watch?v=3r4Ke30DiP8&amp;list=UUpTWigcsumJgTAcGCToExtQ">Announcing SF Touch &#8211; message from Ataca y La Alemana</a></p>
<p><a href="https://www.youtube.com/watch?feature=player_embedded&amp;v=ly4CQFMn9Gk#!">See Ataca y La Alemana&#8217;s recent performance in L.A.</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Participate in Carnaval!</title>
		<link>http://symbolicdance.com/2013/03/07/participate-in-carnaval/</link>
		<comments>http://symbolicdance.com/2013/03/07/participate-in-carnaval/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 23:16:15 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=787</guid>
		<description><![CDATA[Hola! You are invited to join Mixtiso Latin Hip Hop -Sanchez/George Moscone elementary schools for San Francisco Carnaval 2013!!! Rehearsels/Ensio&#8217;s Classes Participants must pay a registration fee of $ 20 for youth/children $25 for adults. A costume fee will also be required for dancers. Rehearsals/Ensio&#8217;s will be Saturday&#8217;s 11-12noon starting March 23rd until Carnaval.  Weekly fees $5 ]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: georgia, serif">Hola! You are invited to join Mixtiso Latin Hip Hop -Sanchez/George Moscone elementary schools for<br />
San Francisco Carnaval 2013!!!<br />
Rehearsels/Ensio&#8217;s Classes</p>
<p></span><span style="font-family: georgia, serif">Participants must pay a registration fee of $ 20 for youth/children $25 for adults.<br />
A costume fee will also be required for dancers.<br />
Rehearsals/Ensio&#8217;s will be Saturday&#8217;s 11-12noon<br />
starting March 23rd until Carnaval. </span></p>
<div><span style="font-family: georgia, serif">Weekly fees<br />
$5 for youth/children</span></div>
<div><span style="font-family: georgia, serif">$10 for adults.</span></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shines-Styling-Spins 4 Week Workshop</title>
		<link>http://symbolicdance.com/2013/02/19/shines-styling-spins-4-week-workshop/</link>
		<comments>http://symbolicdance.com/2013/02/19/shines-styling-spins-4-week-workshop/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 18:44:11 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=783</guid>
		<description><![CDATA[Shines-Styling-Spins On 2 &#8211; 4 Week Workshop with Ava &#38; Rodolfo Sat.&#8217;s 2-3p March 2, 9, 18, 23 A solid hour of shines, spinning technique, body movement and arm styling for MEN &#38; WOMEN! &#8220;On 2&#8243; timing Taught by Ava Apple &#38; Rodolfo Guzman, Directors of The Latin Symbolics $45 for all 4 weeks. $13 ]]></description>
				<content:encoded><![CDATA[<p><strong>Shines-Styling-Spins On 2 &#8211; 4 Week Workshop </strong><br />
with Ava &amp; Rodolfo<br />
Sat.&#8217;s 2-3p March 2, 9, 18, 23</p>
<p>A solid hour of shines, spinning technique, body movement and arm styling for MEN &amp; WOMEN!<br />
&#8220;On 2&#8243; timing<br />
Taught by Ava Apple &amp; Rodolfo Guzman, Directors of The Latin Symbolics</p>
<p>$45 for all 4 weeks. $13 drop-in &#8211; space permitting</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kids Classes</title>
		<link>http://symbolicdance.com/2013/01/24/kids-classes/</link>
		<comments>http://symbolicdance.com/2013/01/24/kids-classes/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 21:40:33 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=780</guid>
		<description><![CDATA[NEW &#8211; Kids Dance classes with a Latin Flair with Ava Apple Saturdays 11-11:45am &#8211; ages 5 &#38; up Ages 5 &#38; up $7 per class or 5 for $25 Each class will be a mix of Ballet, Jazz, and Latin (Salsa, Bachata, etc.) Help us get the word out &#8211; Thanks&#8230; More class info ]]></description>
				<content:encoded><![CDATA[<p><strong>NEW &#8211; Kids Dance classes with a Latin Flair</strong><br />
with Ava Apple</p>
<p>Saturdays 11-11:45am &#8211; ages 5 &amp; up<br />
Ages 5 &amp; up<br />
$7 per class or 5 for $25</p>
<p>Each class will be a mix of Ballet, Jazz, and Latin (Salsa, Bachata, etc.)<br />
Help us get the word out &#8211; Thanks&#8230;</p>
<p>More class info on our &#8220;Calendar&#8221; page http://symbolicdance.com/calendar/</p>
]]></content:encoded>
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		<item>
		<title>Javier Alvarez</title>
		<link>http://symbolicdance.com/2013/01/24/javier-alvarez/</link>
		<comments>http://symbolicdance.com/2013/01/24/javier-alvarez/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 21:13:59 +0000</pubDate>
		<dc:creator>ava</dc:creator>
				<category><![CDATA[Teachers]]></category>

		<guid isPermaLink="false">http://symbolicdance.com/?p=776</guid>
		<description><![CDATA[Javier Alvarez is a certified Zumba instructor and teaches classes throughout the Bay Area. We are happy to have him teaching Zumba at SD&#38;F!]]></description>
				<content:encoded><![CDATA[<p><strong>Javier Alvarez</strong> is a certified Zumba instructor and teaches classes throughout the Bay Area. We are happy to have him teaching Zumba at SD&amp;F!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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